Do vegans need to supplement DHA?

I have been away from my blog for a while now for various reasons but one of my new year goals is to start blogging again!

I will get to writing my own soon but for now – do vegans need to supplement DHA?

This is a sticking point for some thinking of transitioning or it may be something you get questioned about as a vegan. The vlogger “Unnatural Vegan” sums up nicely here the info surrounding DHA and whether it should be supplemented.

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